AF Member App Ideas Portal
Add a new idea Subscribe
Status Will not implement
Categories Coaching
Created by Guest
Created on Nov 4, 2025

RELATED IDEAS

Programming considerate of the lack of Estrogen - building muscle

Post Menopausal women SHOULD NOT be doing “10 reps”.


Please consult Dr. Stacy SIMS


Please show Grey Haired models⁉️🥴

Barbara ALLEN

💜

  • Attach files
  • Admin
    Emily Myslivecek
    Nov 13, 2025

    Hi Barbara, we recommend connecting with a coach for personalized programming. They’ll be able to tailor a plan that fits your goals. Thank you!

    Reply